Essential oils are composed of microscopic molecules that are easily absorbed by the body. Every type of oil features a unique composition of aldehydes, esters, ketones, terpenes2, alcohols, oxides and phenols, which interact with and support different bodily systems. Here’s how essential oils work.
When an essential oil is absorbed through the lungs or skin, its chemical constituents interact with different systems of the body. When smelled, the receptor cells and cilia in the olfactory organ receive the scent and send signals to the brain’s limbic system or the center of emotion and memory. It’s also connected to the parts of the brain that control hormone balance, blood pressure and breathing as well as heart rate.
Essential oils can be applied topically, ingested or inhaled. How it should be used depends on the oil’s properties, safety concerns and goal of use. Essential oils are often applied to the skin together with carrier oil like olive oil or as an ingredient in beauty products such as lotions. Some essential oils can be applied directly to the skin.
When the essential oil is inhaled, the lungs absorb droplets of the oil. Essential oils can be inhaled by smelling the bottle of oil or by diffusing them in a scent pod, boiling pot of water, humidifier or essential oil diffuser. The effectiveness of every delivery method differs. For instance, an essential oil diffuser is one of the best ways of using essential oils through inhalation. It is, however, expensive. But try to visit OilingPoint.com and discover more options.
Ingestion is a disputed use of essential oils. Some ingest essential oils all the time, while others say that it should never be consumed. The best way to deal with this case is to exercise caution at all times. If used properly, you’ll be able to enjoy all the benefits of essential oils.